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Find Your Joy with a Fresh Approach to Life and Health Joy can be like a bubbling underground spring that wells up within us, but you also can be an attitude, a choice. Like a muscle, joy needs to be exercised to remain vibrant and healthy. “Life can be stressful for many of us,” says Victoria Leiphart, MD, a gynecologist with Washington Township Medical Foundation who frequently gives ...
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Fall is heading towards winter. The days continue to be shorter. Some days you get ready for work in the dark and at the end of the day, head home in the dark. Your spirits seem down, but you don’t really know why. Could it be tied to the time of year? Yes, notes Dr. Lincy Mathew, a Washington Township Medical Foundation primary care physician Continue Reading
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