Find Your Joy with a Fresh Approach to Life and Health Joy can be like a bubbling underground spring that wells up within us, but you also can be an attitude, a choice. Like a muscle, joy needs to be exercised to remain vibrant and healthy. “Life can be stressful for many of us,” says Victoria Leiphart, MD, a gynecologist with Washington Township Medical Foundation who frequently gives ...

Fall is heading towards winter. The days continue to be shorter. Some days you get ready for work in the dark and at the end of the day, head home in the dark. Your spirits seem down, but you don’t really know why. Could it be tied to the time of year? Yes, notes Dr. Lincy Mathew, a Washington Township Medical Foundation primary care physician Continue Reading

The current fires in the North Bay are resulting in extremely poor air quality in the Tri-City Area and surrounding cities. In this article, Dr. Jason Chu, a board-certified pulmonologist and internal medicine phsician explains the short-term and long-term effects on a person's ability to breathe.

Washington Township Medical Foundation is pleased to introduce Nancy Stoll, MD, a board-certified Family Medicine and Obesity Medicine physician at the WTMF Primary Care Clinic in Newark. Read the full article here.

We all know we need to eat right and exercise to achieve optimum health. But what about sleep? In this article, Dr. Leiphart discusses the link between sleep and health. Read more here. You can also attend the free seminar on Wednesday, November 28th. Details here.